The most precious asset of any corporation are their employees and collaborators. One of our missions is to help the management team, proposing tools to care for and motivate their employees as well as collaborate closely in the prevention of occupational hazards related to some postural problems as well as stress, using massage and other natural techniques as the fundamental basis of our work.
We organize your relaxing room
Specialized in on-site massage and muscular discharge chiromassage. Two tools to prevent muscular discomfort and stress for your employees. Sessions adapted to rest times and reduced spaces.
Group sessions of yoga and pilates
Yoga and Pilates in your company: the best way to prevent musculoskeletal discomfort of your employees.
Training program The three pillars to live in balance in environments of uncertainty
Face personal and professional challenges from another place. Strengthen and take care of your body, activate a stable and prosperous mind, lay the foundations for good financial health and acquire skills to manage different situations calmly, without stress. Get a winning attitude that allows you to reach your goals with energy and productivity.
We organize the health week in your company
Preparamos una semana o una jornada, con diferentes actividades en su empresa como masaje on site, talleres de mindfulness, sesiones grupales de yoga, todo ello encaminado a que sus empleados adquieran prácticas saludables, mejoren su entorno laboral y tomen conciencia de la importancia de cuidar su cuerpo y mente para lograr un equilibrio personal y profesional.
Reeducation in food. We teach you to eat healthy
Your employees will learn to eat healthy, in a balanced way, avoiding overweight, health problems, even during their workday, with practical examples of menus that can be done easily.
Ergonomics workshops
Theoretical-practical workshops aimed at the prevention of muscular discomfort: back school, ergonomics, postural habits.
Employee Financial Health Program
Give your team the tools they need to learn how to manage their personal finances. They will become aware of their relationship with money and will have a step-by-step guide to help them clean up their finances, live stress-free and make smart decisions. Because professional and personal success go hand in hand.
Meditation And mindfullness techniques workshops
Mindfulness is a method that will help your employees and managers to live in the present without value judgments, in which we train our minds with the objective of reducing stress and developing attention, reinforcing resilience, increasing our balance emotional, precision, lucidity and global perspective, which will allow us to make decisions in a more optimal way.
Accompanying miindfulness
Accompanying individual and personalized mindfulness for each of its employees and managers.
